Answer:
2. Intensity: The difficulty of the exercise being performed.
5. Talk Test: A test that measures the level of difficulty of talking while exercising.
6. Target Heart Rate: A heart-beat rate which, being 60-80 percent of the maximum heart rate, is fast enough to give cardiovascular benefit from exercise
4. Resting Heart Rate: The number of heart beats in a minute during a period of inactivity.
3. Maximum Heart Rate: The highest number of times the heart can beat during very intense exercise.
1. Duration: The length of time an exercise workout lasts.
Explanation:
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