An example of flexibility is being able to touch your toes from a standing position.
True or False
An example of cardio-respiratory endurance activity is running a 25 yard (A short) sprint.
True or False
An example of a muscular strength activity is preforming a weighted squat.
True or False
An example of a muscular endurance activity is being able to do 20 arm curls (Doing many arm curls, over and over again).
True or False
