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well reworking together as a team and it helps u get through it more and by urself u have plenty of time and don't have to speed up to be healthy

Answer:

In general, individual sports require better cardiorespiratory fitness. True ... How do both individual and team sports contribute to a healthy environment? Athletes ...Participation in sports whether individual or team sports, helps develop ... they focus their energy on positive activities and that creates a healthy environment.

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