EtherealDrae
EtherealDrae EtherealDrae
  • 31-12-2020
  • Health
contestada

What are some causes of mental fatigue? What are things that can help with it?

Respuesta :

IICottonCandyll
IICottonCandyll IICottonCandyll
  • 31-12-2020

Answer:

high-pressure occupations, such as emergency responders and teachers.

working long hours.

financial stress and poverty.

job dissatisfaction.

Explanation:

Remove the stressor. ...

Take a break. ...

Exercise. ...

Relaxation techniques. ...

Get more sleep. ..

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