Question

05.06 Positive Health Choices

Answer 1

Answer:

Healthy Behaviors:

Don’t smoke

Maintain a healthyweight

Eat a healthy diet

Get a lot of sleep

Exercise regularly

There are different ways to having a healthylifestyle:

Ɣ Healthy Food

Ɣ Physical Fitness

Ɣ Reducing Stress

Ɣ Staying Hydrated

Answer 2

•eating a balanced diet
•getting enough sleep
•good personal hygiene
•balancing school work and other responsibilities
•making time for relaxation