Question

Select the correct answer.
Which of the following statements is TRUE?

A. A vegan is a person who chooses not to eat meat, but will eat milk or other animal products.

B. A vegetarian is a person who chooses not to eat any animal products.

C. Vegans and vegetarians need to eat a variety of protein-rich foods.

D. There is no way for vegans and vegetarians to get all the protein they need.

Answer 1

Answer:

C. Vegans and vegetarians need to eat a variety of protein-rich foods.

Explanation:

they can eat beans and those things

Answer 2

C. Vegans and vegetarians need to eat a variety of protein-rich foods following statements are true.

What is the difference between a vegetarian and a vegan?

A vegan diet excludes all meat and animal products (meat, poultry, fish, seafood, dairy, and eggs), whereas a vegetarian diet excludes meat, poultry, fish, and seafood. However, there are a few variations of a vegetarian diet that depend on whether you eat or exclude eggs, dairy, and fish (see table below).

Is vegan healthier than vegetarian?

Vegetarians only avoid meat, while vegans avoid all animal products, including dairy and eggs. Both vegan and vegetarian diets can be healthy, nutritionally adequate, and provide health benefits. Vegans may be more susceptible to nutritional deficiencies in iron, vitamin D, calcium, and protein.

Learn more about vegans and vegetarians at

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