Any strategy of stress management that is widely regarded as adaptive or otherwise good. Planning and strategizing are two examples, as are asking for aid and support from others, reframing the problem, and meditating.
Problem-focused coping, emotion-focused coping, social support, religious coping, and meaning creation are the five major categories of coping strategies. Problem-focused coping, also known as instrumental action, refers to problem-solving actions and cognitions such as gathering information, taking direct action, or breaking the problem down into more manageable chunks, a process known as "chunking."
Delaying or suppressing action can sometimes be a useful problem-solving strategy. Delaying a direct confrontation, for example, may result in a quicker solution to an issue than acting in anger.
As a result, Option B is the correct response to the above question.
For more information about coping strategies refer to the link:
https://brainly.com/question/1277467
