Question

Do you think that a plant-based or a meat-based diet is more nutritious, or are they both equally nutritious? Why does a plant-based diet require fewer resources to produce? Do you think people should eat less meat? Why or why not?

( Please give me a good detailed answer on this everybody, please!! )

Answer 1

A plant based diet has a much higher nutritional value. A plant based diet requires less resources because plants grow naturally and anyone can grow vegetables. On the opposing side, not everyone can simply buy an animal to produce meat. For the greater health of all people, it is very important that people eat less meat in the daily lives. Red meat can provide many health complications and consequences. For example, it is proven that red meat such as steak can give you cancer. Don’t get me wrong, meats offer ale nutritional value such as protein, however the risks out number the benefits. Many foods can provide the necessary protein to stay healthy without providing health risks. In the end, meat in moderation is alright, but you should highly consider replacing meats with other sources of protein.

Have a lovely day! Merry Christmas!

Answer 2

I think that a meat based diet is more nutritious since it has the proper "actual" proteins and you can have a proper balanced diet with all the ingredients including meat and vegetables so you're getting everything.