Nikita and his uncle are exercising at a fitness trail in the local park. As they make their way around the trail one of the stations has a combination chin-up/pull-up bar.
Nikita and his uncle decide to stop and do 8 and 12 pull-ups each. They are working on which health related fitness component?
O Body Mass Index
O Flexibility
O Muscular Endurance
O Muscular Strength
