ari3peake ari3peake

17-12-2020
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If you can Complete more than 20 repetitions over Three sets with your current way you should

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TYGA020 TYGA020

17-12-2020

Answer:

You should increase the weight until no more than 20 repetitions and three sets are possible.

Explanation:

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padillajoseph006 padillajoseph006

17-12-2020

You should increase the weight

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