brookebashar brookebashar

16-12-2020
Health

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30. Is the listed activity aerobic or anaerobic? Lifting weights

Aerobic
Anaerobic

Respuesta :

Akatsukifurui Akatsukifurui

16-12-2020

Answer:

Anaerobic exercise

Explanation:

Anaerobic exercise is an intense exercise that requires the body to use other sources of energy besides oxygen to fuel the muscles. Examples are sprinting ,weight lifting and more.

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