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03-12-2020
Health

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Foods used to produce quick energy

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semajmontrez semajmontrez

03-12-2020

Answer:

Bananas. Bananas may be one of the best foods for energy. ...

Fatty fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids, and B vitamins, making them great foods to include in your diet. ...

Brown rice. Brown rice is a very nutritious food. ...

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