Respuesta :
Answer: Individuals who exercise on a regular basis are more likely to be self-confident and focused.
Explanation:
Exercise is essential to body development. A statement that best analyzes the effects of an active lifestyle is;
- Individuals who exercise on a regular basis are more likely to be self-confident and focused.
Exercise is the physical exertion of the body in order to develop the mind and body. Exercise is essential because it enables better circulation of blood in the system.
When the heart is pumping blood optimally, people are healthier and fortified to carry out daily activities with ease.
Clumsiness is ruled out and self-confidence is built. It also makes people more focused.
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