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Which of the following is NOT an appropriate result of healthy stretching?
A. tension in the muscles
B. a slight burning sensation
C. muscle pain
D.
increased range of motion

Respuesta :

Answer:

Muscle pain

Explanation:

Your muscles should not be in pain while stretching

The following is not an appropriate result of healthy stretching is :

C) Muscle pain.

Healthy Stretching

The following is not an appropriate result of healthy stretching is the muscle pain.

Muscle pain, or myalgia, may be a sign of an harm, contamination, illness or other wellbeing issue. You will feel a profound, unfaltering hurt or irregular sharp torments.

Normal extending can offer assistance increment your adaptability, which is significant for your in general wellbeing.

Not as it were can made strides adaptability assist you to perform regular exercises with relative ease, but it can too offer assistance delay the diminished versatility that can come with aging.

Thus, the correct answer is C.

Learn more about Stretching"":

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