Respuesta :
Answer:
To make sure you body works properly
Explanation:
If you have good nutrition you body will work like it should and you will have an great body and a long life.
Answer:
Here's some reasons:
- It can reduce the main risk of diseases and strokes.
- Improves your body's recover progress.
- Boosts energy
- Increases mental strength
- Reduces blood pressure
- Reduces chance of diabetes
- Reduces chance of heart cancer, breast cancer, rib cancer, brain cancer, and some more types of it too.
Hope this helped you out! :)