atwkcomings atwkcomings

30-11-2020
Health

contestada

the purpose of the FITT principle is:

Respuesta :

savannahtreichel savannahtreichel

02-12-2020

Answer:

it means PE and to get strong

Explanation:

F.I.T.T. stands for frequency, intensity, time, and type of exercise
. These are the four elements you need to think about to create workouts that fit your goals and fitness level.

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