Answer:
Larissa has a high BMI and must lower it.
Explanation:
She could start the FITT exercising methods, and also diet to lower her calorie intake, and increase her calorie removal in exercises, diets, and other ways she finds comfortable.
Larissa's body mass index (BMI) is too high and as such she should adopt the FITT principles, in order to lose weight and burn more calories.
A body composition can be defined as a measure of the proportion of body fat and non-fat constituents (mass) in a living organism.
Additionally, a good body composition is characterized by a lesser percentage of body fat while the non-fat mass such as organs, bones, and muscle are in a higher percentage.
According to the Centers for Disease Control (CDC) and Prevention, an individual can develop a good body composition in the following ways:
In this scenario, Larissa's body mass index (BMI) is too high and as such she should adopt the FITT (frequency, intensity, time, type) principles as a goal, in order to lose weight, reduce her BMI and burn more calories.
Read more on BMI here: https://brainly.com/question/2064513
