Question

Exercise is an important part of a healthy lifestyle. Which of the following is a positive effect of
exercise?

A. Enhanced stress management skills
B. Enhanced physical fitness level
C. Enhanced parenting skills

Answer 1

I believe the answer is b

Answer 2

The positive effect of exercise is: B. Enhanced physical fitness level.

Positive effect of exercise

Exercising is important for our health as it help to improve our overall wellbeing.

Exercising on a daily basis help to enhance our physical fitness level thereby boosting our confidence.

Exercising enables blood to circulate in our body and they help to reduce the risk of developing heart related disease.

Inconclusion the  positive effect of exercise is: B. Enhanced physical fitness level.

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