Question

1. What are the 5 functions of proteins?

2. List 5 foods that are high in protein.

3. What happens if you consume too much protein?

4. How does consuming protein aid in weight loss?

5. What type of proteins do you eat on a daily basis? Do you think that the proteins that you are choosing to eat are healthy? Why or why not? Explain your answer.

Answer 1

2.eggs, fish, peanuts, almonds, milk