Question

make a meal using fruits vegetables grains protein and dairy

Answer 1

Answer:

a salad , a gronla bar, and some milk. hope this helps!

Explanation:

Answer 2

I’ll do a brunch bowl!

Quinoa (grains) with Chicken (protein) a potched egg and kale chips. On the side you can have yogurt (dairy). You can add seasonings in the bowl for extra flavor.

I am a vegan but before I was, I used to eat this quite often.