kyleighhines kyleighhines

30-10-2020
Health

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An exercise program that lacks specific goals is failing what fitness principle?
A specificity
B. progression
C. overload
D. none of the above

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felixcardinalsfan123 felixcardinalsfan123

30-10-2020

Answer:

Specificity

Explanation:

An exercise program that lacks specific goals is failing what fitness principle? Specificity means an exercise program should have end goals that target specific areas.

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wilsontrareze wilsontrareze

18-11-2020

Answer:

Specificity

Explanation:

did quiz

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