Question

Which is the best strategy for Maurice?
A.
eating food rich in protein and saturated fat to increase his muscle mass
B.
devising a training program that builds muscle mass slowly

Answer 1

Answer:

b)

Explanation:

Answer 2

Answer: b

Explanation:Exercise helps you lose weight by burning mostly fat; diet alone won't do that. And because muscles takes up less space than fat, exercise will help your cloths fit better. Exercise also helps boost your metabolism, meaning you burn more calories all day long.