Respuesta :
Answer:
1.Eat a high protein breakfast. ...
2.Avoid sugary drinks and fruit juice. ...
3.Drink water before meals. ...
4.Choose weight-loss-friendly foods. ...
5.Eat soluble fiber. ...
6.Drink coffee or tea. ...
7.Base your diet on whole foods. ...
8.Eat slowly.
Explanation:
hope this helped!!!
Answer:
Exercise. Eat healthy.
Explanation:
Or "model's" think eat healthy means starve. NO. No starving. Eat food, just lower your snack intake and junk food intake and eat some food that's good for you, not a Dean Deluxe.
Hope this helps. If not, then oh well, I tried.