07nicboy
contestada

What is the quickest way to lose weight
any thing relate to weight lose please answer with that

Respuesta :

Answer:

1.Eat a high protein breakfast. ...

2.Avoid sugary drinks and fruit juice. ...

3.Drink water before meals. ...

4.Choose weight-loss-friendly foods. ...

5.Eat soluble fiber. ...

6.Drink coffee or tea. ...

7.Base your diet on whole foods. ...

8.Eat slowly.

Explanation:

hope this helped!!!

Answer:

Exercise. Eat healthy.

Explanation:

Or "model's" think eat healthy means starve. NO. No starving. Eat food, just lower your snack intake and junk food intake and eat some food that's good for you, not a Dean Deluxe.

Hope this helps. If not, then oh well, I tried.

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