helpernumber1 helpernumber1
  • 26-10-2020
  • English
contestada

Pilates is good for increasing flexibility, muscular strength, and ?
A) Muscular endurance or B) Cardio- respiratory endurance

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imtrulystuck imtrulystuck
  • 26-10-2020

Answer:

Muscular Endurance

Explanation:

Pilates is mostly for muscle benefits, like flexibility and endurance.

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saniyabarber1 saniyabarber1
  • 26-10-2020
Muscular Endurance
i just took this test and i hope that you do good on it too thank you for the points
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