Respuesta :

Cooked oatmeal topped with almonds or dried cranberries.

A whole-wheat pita stuffed with hard-boiled egg and a vegetable such as spinach.

A whole-wheat tortilla filled with vegetables, salsa and low-fat shredded cheese.

A smoothie of fruits, plain yogurt and a spoonful of wheat germ.

Spinach and Mushroom Egg White Frittata. ...

Sheet Pan Sweet Potato Hash With Eggs. ...

Slow Cooker Apple Pie Oatmeal. ...

Spinach, Mushroom, and Quinoa Breakfast Bowl. ...

Sweet Potato Breakfast Bowl. ...

Oatmeal Blueberry Yogurt Pancakes. ...

Paleo Breakfast Casserole.

Eggs. Eggs are undeniably healthy and delicious. ...

Greek Yogurt. Greek yogurt is creamy, delicious and nourishing. ...

Coffee. Coffee is an amazing beverage to start your day. ...

Oatmeal. Oatmeal is the best breakfast choice for cereal lovers. ...

Chia Seeds. ...

Berries. ...

Nuts. ...

Green Tea.

Hope I helped! I am currently a vegetarian so if you ever need help coming up with strictly no meat diet food options I have many options! If I helped please mark brainliest, thanks, and rate.

Yours,

fellow foodie

Answer: Fruit and vegetables.

Starchy food.

Dairy.

Protein.

Explanation:

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