Question

Which carbohydrate can be used by the body as an imediate source of energy

Answer 1

Carbohydrates, such as sugar and starch, for example, are readily broken down intoglucose, the body's principal energy source. Glucose can be used immediately as fuel, or can be sent to the liver and muscles and stored as glycogen.

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Answer 2

Sugar and Starch for instance are readily broken down to glucose. So GLUCOSE, is the immediate sources of energy