(1) What is the best way to get the right amount of vitamins needed for proper growth and development?
Eat daily fruits and vegetables.
(2)What is the known role of vitamins within the cell?
some vitamins work with enzymes to initiate chemical
reactions within the cell. For example, Vitamin C is known to play an essential role in the reproduction of bone tissue. On the cellular level, Vitamin C works with certain enzymes to produce new bone cells.