Xander has been told to balance his diet with more fruits and vegetables. When
preparing his meals, how much of the plate should be fruits and vegetables?
15 percent
O 50 percent
0 25 percent
O 20 percent
Answer: 30 percent vegetables and 20 percent fruit.
Explanation: According to ChooseMyPlate.gov, fruits and vegetables should make up half of your plate at any given meal—about 30 percent vegetables and 20 percent fruit.
