Answer:
-You avoid the frustrations of likely delays and interruptions.
-You get extra information the late arrivers miss.
-You can get reoriented if necessary.
-You arrive with more peace of mind.
-You are favorably noticed.
-You get time to test your equipment.
-You build a cushion.
-You build trust that you are reliable and dependable.
or you can just say
The benefits or arriving on time to work and work related meetings would be getting a chance to prove your responsibility. You could also prove the your there to work hard.
