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18-10-2020
Health

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Explain the benefits of body composition for a rugby player????

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lakhibala811 lakhibala811

18-10-2020

the rugby player have most of benefits because they have much strength they have running skills tackle ideas and etc

if you like my answer then please mark me as brain list

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ZJSG09112007 ZJSG09112007

18-10-2020

Answer: I hope this helps :

An individual who plays rugby will have upper body strength, with strong arms because they are needed for tackling and throwing, and muscular strength required for RUGBY..

An individual who plays rugby will develop leg muscles (which means stronger legs , Improved endurance performance , Improved speed and power e.t.c. ) because in rugby ; running and battling in scrums need powerful leg muscles.

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