Question

(i will be very generous with points)
Research causes of stress in teenagers. Write a three page essay that covers the following:

What causes stress (focus on teenagers, but a lot of the factors will be the same for all ages)?
What are the side effects of stress? How does stress affect a person physically, socially, and emotionally?
How can a teenager manage their stress?
What is your personal plan, after doing this research, to manage your stress?

Answer 1

Stress is caused when something is happening ahead that someone is worried about, like a test or exam.

Stress can cause things like depression and anxiety. This affects the brains of people.

A teenager can manage their stress by doing yoga, and relaxing. They shouldn't worry about the future.

Hope this helps!

Answer 2

Some of the causes of stress among teenagers are:

• Working too hard.
• Thinking too much.

This can be managed by engaging in activities like:

• Sleep
• Working out
• Good diet
• Getting enough sunlight

What is Stress?

This refers to the scenario where a person has lots of stressors in his life which leads to the release of cortisol and can have a negative effect on his school work.

Read more about stress here:
https://brainly.com/question/11819849