fazeconnerh fazeconnerh
  • 16-10-2020
  • Health
contestada

Which of the following is not a safety rule in strength training?
A. Always maintain a slight bend in the knees.
B. Lift and lower weight with controlled movements.
C. Do not focus too much on one muscle group.
O D. Do not hold your breath.
SUBMIT

Respuesta :

heagenbell heagenbell
  • 16-10-2020

Answer:

C

Explanation:

The rest are saftey issues while focusing on one muscle group is not.

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