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What is your definition of both crisis and trauma? In what situations do you think you need to find help, and who are a few people you can turn to for help?

Have you ever been in a crisis through a traumatic experience? If so, share this with a friend. If not, find someone who has, and ask them to share what the experience taught them.

Organize and select the most important life lessons you've learned from your own experiences or those of your peers who have experienced crisis, and explain how this information has equipped and informed you for your future.

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Answer:

The definition of crisis is having a disease and it starts wiping out people and everything's in chaos. Like right now with the disease that's happening. Though Trauma on the other hand is a past experience on your life that effects the person you are now today.

In what situation do you think you need to find help, and who are a few people you can turn to for help;

I'd say friends, if you have a friend that has been there with you all of your life which is extremely rare, then I'd talk to them. Though you wouldn't talk to toxic people, or an abusive parent. A therapist is also a good person to talk to, as if you find the right person they won't tell anybody else.

I have been through tons of traumatic experiences, but I do not like to say any of that on a public website.

The life lessons I've learned is never, ever, do what you don't want to do. Even if it means not being friends or talking to them anymore. Form yourself into a better person, and ask your peers around you if you are doing things correctly. Not all day, but ever month. This is how I can be likeable sometimes, I have shaped myself into a caring person because of this. Though if you ever feel uncomfortable in a relationship, grow the confidence to tell them. If not then that hate will grow into something beyond anybody could say and you will burst one day and complain about them to other people or them. It's okay to take breaks, your mental health needs that. And always look around your peers and show them that you enjoy being around them and make sure they enjoy your company back. Because I bet they care for you and enjoy your aura.

Anyways, I hope I helped with this!