Question

what do you feel what do you think was the point of catching cheking and changing your feelings?

Answer 1

Answer:

Emotional intelligence was the main point for catching cheking and changing my feelings.

Explanation:

Emotional intelligence is the term that refers to the ability of individuals to assess, check, deal with and even change their feelings about something or someone. In short, emotional intelligence is the main point for us to manage our feelings and control them in the best possible way.

Obtaining artificial intelligence is a delicate process and must be trained and stimulated at all times, as emotions are difficult to understand and manage, most of the time.

Answer 2

The point of picking up, checking, and changing your feelings is emotional intelligence.

This concept refers to an individual's ability to manage their emotions.

Developing this skill may not be that simple as we live in an immediate society and we deal with different types of social pressures every day.

But being able to manage emotions can prevent several mental illnesses and achieve several benefits, such as:

• Greater self-awareness.

• Better performance at work.

• Increased self-confidence.

• Improvement of interpersonal relationships.

The author and psychologist Daniel Goleman, developed tools like the one in the image below, to assist in the achievement of emotional intelligence, according to him, we reach it when we balance the two cerebral hemispheres, that is:

• the rational and
• the emotional side.

Emotional intelligence is therefore linked to balance and self-confidence, you can develop it from seeking self-knowledge and setting personal goals for your well-being.

Learn more here:

https://brainly.com/question/9944825