Question

When considering the claim that eating well helps to reduce stress, what advice might your give a friend who
appears to be stressed about an upcoming exam but chooses to have chips and soda for lunch every day?

Answer 1

Answer:

junk food will not help but if you eat healthy food it will help you stay in a positive mood

Explanation:

I hope this helps

Answer 2

My appropriate advise for him will be that healthy food releases chemicals which has the ability to make an individual to be in a good mood and thereby reduces stress.

What is Food?

This is defined as any substance which provides nutrients to the body when ingested.

Healthy food will help reduce stress in individuals unlike chips and soda which will not do that.

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