Answer:
Sugar
Explanation:
Sugar goes into your blood and gives you a quick energy boost.
Answer:
Carbohydrates
Explanation:
Carbohydrates provide energy to the body, particularly through glucose, a simple sugar that is a component of starch and an ingredient in many staple foods. Carbohydrates also have other important functions in humans, animals, and plants. Lipids include a diverse group of compounds that are largely nonpolar in nature.
