Question

What are some ways you can deal with managing stress?

Answer 1

Answer:

Take care of yourself.

Eat healthy, well-balanced meals.

Talk to others.

Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

Avoid drugs and alcohol.

Take a break.

And most importantly focus on yourself and what makes you happy.

Explanation:

Answer 2

Go on a walk, read a book,do art,do yoga, call a old friend,go shopping