Question

Why is it important to listen to your body when playing sports?

Answer 1

Answer:

It is important to listen to your body when exercising because it could cause you harm.

Explanation:

For example, if you are in a soccer game and you start to feel tired physically but in your mind you are excited and aren't tired yet your body is telling you to slow down. If you don't you could easily pass out or become dizzy.

Answer 2

Answer:

Answers may vary. Sample response : Sports should not hurt. If you are in pain, there may be several reasons why that is. Pain occurs when something is wrong. Ignoring the pain is a serious mistake. Instead, listen to your body and accommodate your play to limit or avoid the pain. If that does not help, you should stop playing and rest or see a doctor.

Explanation:

Sample response EDGE 2021