Question

Your uncle has been told that he is at risk for heart disease because of his diet. What dietary changes are most important for him to make?

Answer 1

Answer:

more beans, whole grains, omega-3's, salmon, leafy greens, nuts specifically wallnuts and almonds, and oats

Explanation:

Answer 2

Answer:

Eat less red meat and fewer dairy products.

Explanation:

The most important thing he can do to reduce his risk is to cut back or eliminate saturated (animal) fats from his diet.