Answer:
Considering that back in the day, we were told that you should not drink a lot of water before exercising, I believe we went a very long way and now it is even encouraged, labels on food and drinks help us figure out what we are consuming and what is better for us, however we make that decision and it is offered to us for much cheaper now considering the dollar value worth today.
I am assuming you mean physical health.
Step-by-step explanation: