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31-08-2020
Health

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9. Activities such as skiing or jogging are termed physical fitness.
False
True

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ItsAmyyy ItsAmyyy

31-08-2020

Answer:

True

Explanation:

Physical fitness is the state of health, well-being, and the ability to perform sports-related/daily activities, which is achieved through physical exercise and nutrition. An example would be jogging and skiing, as you are exerting energy and moving around, or exercising, which is good for the heart and respiratory system.

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