Genetics is the very crucial factor that affects your physical fitness. The give statement is true.
What is the effect of genetics over physical fitness?
Genetic biostatistics research indicates that variations in DNA sequence influence human variation in activity level, cardiac and respiratory strength and conditioning in the undertrained state, cardiovascular and metabolic rebuttal to exercise training, and attentiveness to regular exercise.
According to a latest analysis, genes can clarify up to 72 percent of the discrepancy in output between people who perform a particular fitness exercise.
ACTN3 and ACE are the most well-studied genes correlated with athletic effectiveness. These genes influence the characteristics of muscle fibers and have been linked to endurance and power.
Thus, the given statement is true.
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