please help me out. please am begging

Answer:
D
Step-by-step explanation:
The area of a triangle is given by:
[tex]A=\frac{1}{2} bh[/tex]
The base is 14 and the height is 8. Plug it into the formula:
[tex]A=\frac{1}{2} (8)(14)\\A=4(14)\\A=56\text{ cm}^2[/tex]