Respuesta :
Answer:
Music, and Writing
Explanation:
Music is a way to release depression or any kind of negativity. Write down how you feel, and make a song about it.
For example, if you are Angry, Rock, Metal or Heavy Metal can help release that anger. If you are depressed, Indie, Jazz, or Instrumental music can ease it down.
Answer: yoga , exercise and listen to music that would make release serious depression.