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During training, clients with hypertension should avoid which of the following? Seated resistance exercises Squat jumps Rising slowly from seated exercises Flexibility training

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Answer:

B. Squat Jumps  

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During training, clients with hypertension should avoid: Squat jumps.

A blood can be defined as a red bodily fluid that is transported and circulated through the veins and arteries in the body of living organisms such as eukaryotic animals and humans. Thus, it comprises the red blood cells, white blood cells, proteins, platelets, etc.

The main purpose of blood in the body of living organisms is to carry oxygen, nutrients and carbon dioxide to and from the tissues of the body respectively.

Hypertension is also referred to as high blood pressure and it can be defined as a medical condition in which the force of a person's blood pushing against the artery walls is extremely high.

Typically, when a person's diastolic blood pressure (DBP) is well above 80 mmHg or systolic blood pressure (SBP) is higher than 130 mmHg, then he or she has a high blood pressure i.e hypertensive.

Generally, it is hazardous for a hypertensive patient to indulge in squat jumps during training because it would increase the force of their blood against the artery walls.

In conclusion, clients with hypertension can do the following exercises during training;

  • Seated resistance exercises.
  • Rising slowly from seated exercises.
  • Flexibility training

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