five daily servings of daily products or calcium fortified orange juice and soy beverages are recommended to meet calcium needs among older adults
a) TRUE
B) FALSE​

Respuesta :

Answer:

yes it give you more help to your body

Five daily servings of daily products or calcium fortified orange juice and soy beverages are recommended to meet calcium needs among older adults. Thus, this statement is true.

What is food fortification?

Food fortification is the process of adding micronutrients to food. It can be carried out by food manufacturers, or by governments as a public health policy which aims to reduce the number of people with dietary deficiencies within a population.

It takes about 500 mg of calcium in the fortified soy milk to equal 300 mg of calcium in cow milk. Unfortified soy milk contains about 10 mg of calcium per serving. Depending on the brand, manufacturers have been fortifying soy milk with 80 mg to 500 mg of calcium per serving.

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