ijustwuna ijustwuna
  • 01-07-2020
  • Health
contestada

3 things that promote good sleep.

Respuesta :

Olaremi
Olaremi Olaremi
  • 01-07-2020

Explanation:

Exercise daily

Sleep on comfortable mattresses and pillows

Reduce exposure to light in the evening

Answer Link
635624
635624 635624
  • 09-07-2020
A hour before bed turn off phone,computer and tv

Read before bed

Take a hot shower
Answer Link

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