Respuesta :
Answer:
Explanation:
If the selection squat is there to select from, it's that one. This is assuming your question is referring to the barbell squat. The workout individual would need to keep chest up and the rhomboids contracted. This allows the area to create a "shelf" for the bar to have an area to rest on the back.
In a barbell squat, the person keeps his shoulders down and together during the entire movement.
Squat:
It is a type of workout that focuses on the hips and legs. In this, a person stands with feet apart and keeps the arm close together then goes down and comes up again.
Barbell squat:
It is a type of variation of the squat where a person uses a barbell to squat. This increases the weight with a barbell supported by the shoulder of the person.
Therefore, a person keeps his shoulders down and together throughout the entire movement, during barbell squat.
To know more about Barbell squat:
https://brainly.com/question/6784767
