halicora1738 halicora1738

01-09-2016
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What type of stretch is best included as part of a warm-up?
Static
Dynamic
Isostatic
Ballistic

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bumbagels bumbagels

01-09-2016

The type of stretch that is best included as part of a warm-up is static.

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Ladybug66 Ladybug66

01-09-2016

I believe it would be Static

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