Question

List 3 behaviors that you can begin today that will help you develop a good habit.

Answer 1

Answer:

1. Working out daily (helps you stay fit)

2. Drinking a cup of water when you wake up( makes sure you stay hydrated throughout the day)

3 using a daily planner (helps keep you organized)

Answer 2

1.Telling yourself “you’re going to have a good day today”
2. Drinking water
3. Working out